WHAT I CAN HELP WITH
- Fear that makes your life a minefield (for example flying, spiders, heights, water, reptiles, mice, germs).
- Low self-belief and ‘high standards’.
- IBS, insomnia, headaches, skin conditions, weight gain, jaw clenching.
- Infertility, pregnancy, birth and parenthood.
- Entrepreneurial ambition, financial success.
- Sexual anxiety, both physical and mental, plus intimacy concerns.
- Performance anxiety, panic attacks, stage fright.
- Imposter feelings, self-sabotaging.
- Overthinking, ruminating, looping thoughts.
- Recurring emotional scenarios that you can predict but can’t stop.
- Control freakery, OCD.
- Social anxiety, shyness, bullying.
- Nagging self-criticism, procrastination.
- Burnout, exhaustion from holding everything together.
- Low level sadness, depression.
Work with me
When you choose to work with me, you’re not signing up for endless sessions, woolly conversations, or judgement. You’re choosing a quicker way to get relief (usually 1-3 sessions).
It’s about becoming comfortable in your own skin – ‘bien dans sa peau’ as the French say – which is, frankly, the most precious human experience of all.
Nourish your Emotional Mycelium® with Hypnotherapy